by elizabeth | Oct 22, 2025 | living your most optimal life, marriage / long- term relationships, mental health, on-line coaching, relationship coaching for women, relationship issues, relationships, The Relationship Reset
When I’ve talked to women in struggling marriages, one overarching theme that keeps popping up is that they often feel like a “second class citizen” in their relationship. This means that they feel lonely, unheard and dismissed by their partner. Who wants to go...				
					
			
					
				
															
					
					 by elizabeth | Oct 11, 2025 | business, gratitude, joy, living your most optimal life, marriage / long- term relationships, on-line coaching, programs, relationship coaching for women, self care, social media, The Relationship Reset
After a few challenging years weeks lol, I am experiencing more ease today, and realizing how much I have to be thankful for, and given it is our Canadian Thanksgiving weekend, gratitude is the theme of the day. Things that I’m grateful for include: family, friends,...				
					
			
					
				
															
					
					 by elizabeth | Sep 15, 2024 | living your most optimal life, marriage / long- term relationships, on-line coaching, relationship coaching for women, revitalized relationships
My husband took this pic when we were on a recent ‘parents night out’ in Vancouver. Lots of back alleys have been painted downtown. Note the white sphere hanging behind my head. Neat! Ready To Release What Is No Longer Serving You? I don’t know about you but I have...				
					
			
					
											
								
							
					
															
					
					 by elizabeth | Mar 17, 2024 | anger, living your most optimal life, marriage / long- term relationships, mindfullness, on-line coaching, programs, relationship coaching, self care
You probably recall the old saying; ‘When you want to change the world, (or someone else) you first have to start with changing yourself’.  Groan. Right? When you are ticked off at a person, maybe your partner or someone at work, or a family member, the last thing you...				
					
			
					
											
								
							
					
															
					
					 by elizabeth | Mar 9, 2024 | living your most optimal life, marriage / long- term relationships, on-line coaching, relationship coaching
Hey friend! If you read my last blog post you will recall that I will soon be launching Revitalized Relationships- A 3 step Road Map to Creating a Thriving Life and Relationship. In this program I will be empowering you to create your dream life and marriage,...