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A Powerful Year End Life & Relationship Reflection for You!

As the old year winds down, my thoughts are turning to the upcoming Christmas holidays, and to the shiny new year that beckons. How about you? Have you been able to catch your breath and consider the year that was, as well as what you would like 2026 to bring to your...

Dealing with loneliness & hopelessness in a marriage

When I’ve talked to women in struggling marriages, one overarching theme that keeps popping up is that they often feel like a “second class citizen” in their relationship. This means that they feel lonely, unheard and dismissed by their partner. Who...

Gratitude, a trip to Sicily & exciting news!

After a few challenging years weeks lol, I am experiencing more ease today, and realizing how much I have to be thankful for, and given it is our Canadian Thanksgiving weekend, gratitude is the theme of the day. Things that I’m grateful for include: family,...
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