by elizabeth | Oct 11, 2025 | business, gratitude, joy, living your most optimal life, marriage / long- term relationships, on-line coaching, programs, relationship coaching for women, self care, social media, The Relationship Reset
After a few challenging years weeks lol, I am experiencing more ease today, and realizing how much I have to be thankful for, and given it is our Canadian Thanksgiving weekend, gratitude is the theme of the day. Things that I’m grateful for include: family, friends,...				
					
			
					
											
								
							
					
															
					
					 by elizabeth | Mar 17, 2024 | anger, living your most optimal life, marriage / long- term relationships, mindfullness, on-line coaching, programs, relationship coaching, self care
You probably recall the old saying; ‘When you want to change the world, (or someone else) you first have to start with changing yourself’.  Groan. Right? When you are ticked off at a person, maybe your partner or someone at work, or a family member, the last thing you...