by elizabeth | Mar 17, 2024 | anger, living your most optimal life, marriage / long- term relationships, mindfullness, on-line coaching, programs, relationship coaching, self care
You probably recall the old saying; ‘When you want to change the world, (or someone else) you first have to start with changing yourself’. Groan. Right? When you are ticked off at a person, maybe your partner or someone at work, or a family member, the last...
by elizabeth | Oct 14, 2023 | anger, marriage / long- term relationships, relationship coaching, resentment
Do you think resentment is at play in your marriage or relationship? Do you know how to deal with it? Resentment is something that comes up a lot in couples counselling and if left unchecked can become downright poisonous. But it can be conquered! You just need the...
