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A Powerful Year End Life & Relationship Reflection for You!

by | Dec 21, 2025 | joy, living your juiciest life, marriage / long- term relationships, on-line coaching, relationship coaching for women, relationship issues, the holiday season, The Relationship Reset

As the old year winds down, my thoughts are turning to the upcoming Christmas holidays, and to the shiny new year that beckons. How about you? Have you been able to catch your breath and consider the year that was, as well as what you would like 2026 to bring to your...

Dealing with loneliness & hopelessness in a marriage

by | Oct 22, 2025 | living your most optimal life, marriage / long- term relationships, mental health, on-line coaching, relationship coaching for women, relationship issues, relationships, The Relationship Reset

When I’ve talked to women in struggling marriages, one overarching theme that keeps popping up is that they often feel like a “second class citizen” in their relationship. This means that they feel lonely, unheard and dismissed by their partner. Who...

Gratitude, a trip to Sicily & exciting news!

by | Oct 11, 2025 | business, gratitude, joy, living your most optimal life, marriage / long- term relationships, on-line coaching, programs, relationship coaching for women, self care, social media, The Relationship Reset

After a few challenging years weeks lol, I am experiencing more ease today, and realizing how much I have to be thankful for, and given it is our Canadian Thanksgiving weekend, gratitude is the theme of the day. Things that I’m grateful for include: family,...

How Your Authentic Self is Good For Your Relationship, an RR update, & How to Succeed this Holiday Season!

by | Dec 1, 2024 | holiday stress, marriage / long- term relationships, on-line coaching, relationship coaching for women, relationships, revitalized relationships, the holiday season

On social media the other day I shared this post (above pic) and spoke about how this picture is one of my favourites, and how I keep it on the bookshelf in my office. It reminds me of my authentic self, the woman I was years ago, before marriage, children, a home, a...

Isn’t it time to reach your highest potential in your relationship and life?

by | Sep 15, 2024 | living your most optimal life, marriage / long- term relationships, on-line coaching, relationship coaching for women, revitalized relationships

My husband took this pic when we were on a recent ‘parents night out’ in Vancouver. Lots of back alleys have been painted downtown. Note the white sphere hanging behind my head. Neat! Ready To Release What Is No Longer Serving You? I don’t know about...
Why Things Won’t Get Better

Why Things Won’t Get Better

by | Sep 1, 2024 | marriage / long- term relationships, mental health, on-line coaching, relationship coaching, relationship coaching for women, relationship warning signs, revitalized relationships

I read something interesting on social media the other day. The post first mentioned the famous quote from Albert Einstein; “Doing the same thing over and over again and expecting a different result is the definition of insanity”. The poster then amended...
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