by elizabeth | Mar 17, 2024 | anger, living your most optimal life, marriage / long- term relationships, mindfullness, on-line coaching, programs, relationship coaching, self care
You probably recall the old saying; ‘When you want to change the world, (or someone else) you first have to start with changing yourself’. Groan. Right? When you are ticked off at a person, maybe your partner or someone at work, or a family member, the last...
by elizabeth | Mar 9, 2024 | living your most optimal life, marriage / long- term relationships, on-line coaching, relationship coaching
Hey friend! If you read my last blog post you will recall that I will soon be launching Revitalized Relationships- A 3 step Road Map to Creating a Thriving Life and Relationship. In this program I will be empowering you to create your dream life and marriage,...
by elizabeth | Feb 14, 2024 | marriage / long- term relationships, on-line coaching, relationship coaching
On this day of all things LOVE I wanted to have a chat about TV (you weren’t expecting that were you! lol) as well as key elements of love; connection to self, vulnerability, emotional safety and communication. In a relationship where one or both partners are...