The last couple of weeks I have had a chance to step off the busy merry-go -round I have been on of late, and process all that has been happening in my world this last year or so. Due to multiple factors seemingly all converging at the same time (funny how life does that!!!) my family and I haven’t had too much of a chance to catch our breath, BUT I was able to film a short video (scroll down to bottom of this post to watch) about managing ones’ emotions, in this case MY emotions, but as you will see when you watch the video, it was more about me NOT managing them! I also share how the stuff that has been going on has impacted our family (more bickering, getting irritated, etc.) , and how I, following my melt down, had to essentially, give myself a time out after letting my emotions get the best of me, and, then use that time and space, to regroup and reset.
We ALL Need a Reset From Time to Time
Once you watch the video (below) you will see how my reset was a big help to me, and just like we ourselves sometimes need to stop and hit the pause button, our marriages and relationships also need to pause and reset, and one of the biggest gifts you can give yourself and your partner is the time and space to do this, because it ain’t gonna happen when you are stuck in a conflict cycle, having the same arguments over and over, and basically spinning your wheels!
So for anyone who is experiencing a rough patch with their partner, or has been drifting apart for some time, and are unsure how to reconnect, then consider joining us in The Relationship Reset program. We are starting in a couple of weeks and would love to have you join us. If you truly want to repair your relationship and rekindle the love, then don’t wait on what this program has to offer.
Just like with everything else in life, it is SO important to put “first things first” and devote your time, care and attention to your relationship with your partner, as this is THE relationship that will set the stage for EVERY aspect of your life.
And if you are not sure whether your marriage or relationship IS salvageable, then The Relationship Reset program is also for you, because the program, with the helpful 4 Step, H.I.L.T process, will assist you to gain that all important clarity, and we need clarity to move forward in life.
And did I mention that we have just opened up The Relationship Reset up to men as well!?
Yes we have!
So if you know of any fellows who wants to make their relationship or marriage work, tell them to book a call with me (details below) and couples are welcome as well, but that being said, it only takes ONE person in a relationship to stop the negative cycle, and of course, you can share everything you learn in the program with your partner.
Chat With Me About The Relationship Reset
Click HERE to book your complimentary call with me to find out how The Relationship Reset program can take your relationship from just surviving, to thriving …
…and if you don’t see a time slot that works for you – you can email support@elizaebthritchie.com and we can set up something that works for you.
The Thing Is… (Video)
The thing about emotions is…
…at the end of the day how we respond in any given situation is on us.
It really doesn’t matter what is happening, what the other person is saying or doing, our response is our responsibility, and as you will see from this video, after my Saturday morning freak out, I realized that my behaviour was on me, and that I needed to do whatever was needed in order to hit my internal reset button and get things back on track.
Hope you enjoy the video, and if you do please give it a “like” and subscribe to the channel.
Happy Mother’s Day and have a beautiful weekend!
xo
Elizabeth
